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Learn to Move - Free Outdoor Fitness Classes

Parks, Recreation & Sport

Jun 18th, 12:00 pm

Kiwanis Park North

June 18, 20, 25 & 27
12:05 to 12:50 p.m.
Provided by: Craven S.P.O.R.T Services
Learn how to properly warm up for exercise, functional movement patterns, and circuit style strength training utilizing body weight, and free weights. Register individually or with a partner. Maximum 20 participants.
To register email: css@cravensportservices.ca